we do it
brains learn and grow when our bodies are in motion. We have
more energy, we feel better about ourselves and this, in turn,
gives us the drive to take control of our world and our lives. Most
of the things we do in our daily lives are not in tune with
the way humans have evolved.
Our biology requires us to move to maintain our health and
we believe that the principles of Natural Movement connect
us to what we intuitively know we need. With movement we notice where we
carry tension and why. Through motion we become acutely aware
of our breathing, or all to often, the lack there of. We also use movement to make abstract ideas and struggle concrete. This allows us to bridge the gap and find solutions that might have previously been missed. Rediscovering
our bodies awakens our senses, activates our creative spirit,
and brings an over all sense of well being.
detectors (Horse facilitators):
live in the current moment and in the world of energy recognition.
As a prey animal, this is a necessity. A horse doesnt
cling to the past and isnt distracted
by the future. Unlike humans, horses take full advantage
of all of their senses and are fully in tune with the energy
around them. When a horse partners with the Gestalt coach,
clients are able to get out of their heads and connect with
who they truly are. Learning what it means to become grounded
in the "here and now" helps enable an individual in taking conscious
actions in their daily lives.
Watch this video to see how the horses participate in coaching
we have the opportunity to take a step back, be in the moment
and breathe, we get the chance to remember how our biology
works and what truly motivates us. Whether doing movement
with our bodies or reconnecting with our soul through the
assistance of horses we are stepping into nature. Individuals
cant help but become aware of the moment and awaken
to the world around them. Connection
with what is, not what was or what will be is so foreign to
us and by just "being" for a moment can re-awaken
our spirit and sense of what is truly important.
Top of Page