Dave and I explore the nuance and usefulness in Awareness vs Mindfulness.

Also we breakdown some of the pitfalls we found around “to much self awareness” from this great article.
https://markooo.com/too-self-aware/

(sidenote: we refer to the author of the above article as mark and it’s actually Marko. Sorry Marko.)

Enjoy…

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Music by: Colors Conflicted