This week we are exploring a quote from the poet and author Henry David Thoreau. “It is the beauty within us that makes it possible for us to recognize the beauty around us. The question is not what you look at but what you see.” Want to listen on another platform? We’ve got you covered!…
Ep 017: Make it a Priority!
This week Dave and Jenn are talking about the power of having one over arching priority for the entire year. It’s like a New Years Resolution but instead of focusing on weight again we propose focusing on an energy you want to embody in all aspects of your life. Give your year a whole new…
Quote 17: …be sure you have a good story to tell
This week our quote is from Amal Clooney. This is a opportunity to imagine ourselves in the future telling stories about our lives. no matter what your age, have you let your life be an adventure, or are you still waiting for it to start. Also, if your older, are you still creating stories? It’s…
Ep: 016 – Find Your Balance
This week we are exploring Balance and what it means for a Shadow Caster to live life through the idea of balance. This isn’t about work/life balance, oh no. This is about balancing our life through our inner drive and sense of being. What motivates you from the inside out? What are your values? What…
Quote 16: Fear generates tension, so breathe
This week we are looking at another Dan. MIllman quote. This time for his book The Journey of Socrates. “Fear is a wonderful servant… but a terrible master… Fear generates tension, so breathe and relax… You don’t have to rid yourself of fear… just train yourself to respond differently.” Want to listen on another platform?…
Ep: 015 – Angel Dust and Loser Baby
This week we are switching things up a bit and doing a Shadow Cast on the show Hazbin Hotel. More specifically, we are focusing on Angel Dust and his growth through the song “Loser Baby”. We hope that you all enjoy the episode as much as we enjoyed making this one. Hazbin Hotel links (show…
Quote 15: Egotism and the pain of being a fool
This week our quote is from Dr. Herbert Shofield: “Egotism is the anesthetic which nature gives us to deaden the pain of being a fool.” Our quote discussion revolves around words this week. How egotism is an anesthetic and what it means to be a fool. Enjoy. Want to listen on another platform? We’ve got…
Ep: 014 – Awareness and a bit of Mindfulness
Dave and I explore the nuance and usefulness in Awareness vs Mindfulness. Also we breakdown some of the pitfalls we found around “to much self awareness” from this great article.https://markooo.com/too-self-aware/ (sidenote: we refer to the author of the above article as mark and it’s actually Marko. Sorry Marko.) Enjoy… Want to listen on another platform?…
Quote 14: Gather energy together towards purpose
This week our quote is from Walter Russell “You have to gather your energy together in the same manner, conserving it and insulating it from dissipation in every direction other than that of your purpose.” Music by: Colors Conflicted
Ep: 013 – Emotions are more playful than you think
In this episode we take a look at emotions and make them something tangible that you can actually work with and change. Come down the rabbit hole and explore your emotional world in a whole new way. Music by: Colors Conflicted
Horses, Movement & Life 