What does it mean to be fit? If I were to poll a group of people would it be based on endurance, strength, asthetics? My guess is that fitness would be directly linked to exercise, but it doesn’t have to be. I would like to propose another way to think about fitness. This is an…
Tag: functional fitness
Horseplay Day
My alarm seemed to go off very early this morning so I hit snooze. Shortly there after my phone rang. Turns out my horses decided that today would be the perfect morning to escape their field and storm around the countryside. As I hurried out to collect them it occurred to me that whenever I…
Horses, Movement & Life 