I watched this documentary trailer today and it made me want to take every child I know outside to play. I believe children need more in their lives then video games, phones, TV, and electronics. Take some time (Make that lots of time) and go for a hike, play in a park away from man…
Tag: Health and wellness
Fruits and Vegetables
Brad: So I’ve been thinking about cutting down on my fruit consumption. Me: Probably not a bad idea. I’ve read that we should be treating sweet fruit more as a desert then a snack that you munch throughout the day Brad: So I guess when they said “Eat 5 servings of fruits and vegetables per…