Play again

I watched this documentary trailer today and it made me want to take every child I know outside to play.  I believe children need more in their lives then video games, phones, TV, and electronics.  Take some time (Make that lots of time) and go for a hike, play in a park away from man…

Fruits and Vegetables

Brad:  So I’ve been thinking about cutting down on my fruit consumption. Me:  Probably not a bad idea.  I’ve read that we should be treating sweet fruit more as a desert then a snack that you munch throughout the day Brad: So I guess when they said “Eat 5 servings of fruits and vegetables per…