A few weeks ago we explored the idea of balance and along the way we brought up the power of values. In this episode we dive into how values connect with balance and why they are important. Then we give some hints on how to find and use your values in your daily life. Living…
Tag: personal growth
Quote 18: The question: What do you see?
This week we are exploring a quote from the poet and author Henry David Thoreau. “It is the beauty within us that makes it possible for us to recognize the beauty around us. The question is not what you look at but what you see.” Want to listen on another platform? We’ve got you covered!…
Ep 017: Make it a Priority!
This week Dave and Jenn are talking about the power of having one over arching priority for the entire year. It’s like a New Years Resolution but instead of focusing on weight again we propose focusing on an energy you want to embody in all aspects of your life. Give your year a whole new…
Ep: 016 – Find Your Balance
This week we are exploring Balance and what it means for a Shadow Caster to live life through the idea of balance. This isn’t about work/life balance, oh no. This is about balancing our life through our inner drive and sense of being. What motivates you from the inside out? What are your values? What…
Ep: 014 – Awareness and a bit of Mindfulness
Dave and I explore the nuance and usefulness in Awareness vs Mindfulness. Also we breakdown some of the pitfalls we found around “to much self awareness” from this great article.https://markooo.com/too-self-aware/ (sidenote: we refer to the author of the above article as mark and it’s actually Marko. Sorry Marko.) Enjoy… Want to listen on another platform?…
Ep: 013 – Emotions are more playful than you think
In this episode we take a look at emotions and make them something tangible that you can actually work with and change. Come down the rabbit hole and explore your emotional world in a whole new way. Music by: Colors Conflicted
Ep: 012 – Build a Round Table of Mentors!
This week we are diving into Napoleon Hill’s Cabinet of Invisible Counselors and how we here at Shadow Casting pair his tool of character development with archetypal work. Join us… Music by: Colors Conflicted
Ep: 011 – Podcast FAIL
This week we are taking a look at failure. What does it mean? How is it useful? As with all of our podcasts we will be throwing the idea on it’s head. Join us… Music by: Colors Conflicted
Ep: 010 – Magic Making
In a recent quote cast we spoke a bit about magic. Today we dive into magic as an expression of awe and wonder, and we explore how to add more magic into our lives. Let’s get really real! Music by: Colors Conflicted
Ep: 009 – STOP looking for purpose!
Are you still looking for your purpose? Do you feel lost in life? Let us help reframe what purpose is so you can stop looking for it and start noticing how you are already living it Tools referenced in this episode: Simon Sinek “WHY discovery” Strength Finder Gene Keys Music by: Colors Conflicted
Horses, Movement & Life 