a) to exercise restraining or directing influence over.
b) to have power over
We take the word control for granted most of the time. We believe we control our time, our work, the direction of our lives. At times we attempt to control other people, our children and circumstance. We use terms and phrases like quality control, control variables, controllers, and self control as ways we can express how we exert power over things.
On an unconscious level control, or perceived control, can play into how we feel about our life and the world. Take expectations for example, the energy associated with the word expectation, added to this unconscious idea of control, can make us feel like victims of circumstance. The very word expectation implies that we have control not only of ourselves, but of other people, environments and circumstances. It makes us believe that a plan will always go perfectly, and when it doesn’t we are frustrated at best or compete failures at worst. With expectations we either get what we plan and move on ignoring our great luck, or the day is a complete wash (disaster) because it didn’t work out as we expected.
A better choice when planning and executing is to have the energy of intentions instead of expectations. Intentions give us a map to follow to get to a goal, but unlike expectations, detours are allowed. When we do things from an energy of intention we are super happy when things work out perfectly. With intentions we know we only have control over ourselves and that many variables must fall into place to be successful. When things don’t work out perfectly, we are open to modifications to reach our end goal and we are entertained by the adventure. With intentions we really enjoy and appreciate when things work out perfectly and when they don’t we enjoy the ride. In making this small choice of energy (intention over Expectation) we find more satisfaction with our day and our choices.
Real life example:
I was getting some family and professional photos taken with my horses and I decided it would be fun to get a photo of me meditating on the butt of a free (no ropes, no saddle, no nothing for control) horse.
The Goal: photo, horse free in the pasture, me on horses butt cross legged, meditating.
If I use expectation: I’m assuming control of the environment, the horse (who I remind you I want completely free), the photographer, the weather, other horses, my hair, my clean cloths… you get the point. I may even think that, since I’ve trained my horse well and I’m a good rider and the photographer is a professional we can pull this off fairly quickly. I may expect I jump on and BAM picture perfect.
I may even test to make sure my horse will let me sit on her butt. If the test works my expectations might be even higher.
This, perfect, picture was taken while I was testing to see if it was even possible.
Thank goodness I’m not an expectation girl.
Things of course don’t always go as planned with horses, I think they enjoy playing with us if we have expectations (yes, I’m anthropomorphizing my horse). Expectations are a bad plan especially with so many variables including a very playful and mischievous horse.
Luckily I went in with intentions, not expectations. Here is what happened.
First few attempts she wouldn’t stand still. So I moved to physical control.
Of course when I let her go she walked off
That’s cool, I can flow with that. And we got a great picture when she stopped, except….
Horse butt in the background. Grrr.
So I went back to basics. I wasn’t going to try and control her as much. I was going to put her in an area I liked and wiggle on her back, while she is free until she stands still.
This worked because this is what she knows. It’s how I trained her in the first place
And finally, with patience and humor we get the perfect shot.
Here is the takeaway. We can’t control everything, nor should we try. We can only control ourselves and the way we decide to be in our world. We can make plans, they can be really good and sometimes they work out perfectly! Instead of expecting perfect to happen, really celebrate and enjoy those times. If you think about it, those perfect plans are really hard to create. Go into your plans with a sense of adventure, with intentions, and enjoy the ride as you create the, sometimes winding, path to your goals. By controlling what you can, and enjoying the rest you won’t feel like the victim you will have control where it matters most. In YOU.
Special thanks to Kim Beer at Midnight Productions, inc. For taking all of these really fun photos!
One Comment Add yours
Love your sense of humor while getting the point across. Bravo!