Thinking and planning is the easy part for our brains. The real skill lies in the ability to physically act. You know, move your body through space and interact with your environment. If you’re interested in increasing your mental and creative abilities I suggest getting out and moving in a complex environment that requires you…
Fruits and Vegetables
Brad: So I’ve been thinking about cutting down on my fruit consumption. Me: Probably not a bad idea. I’ve read that we should be treating sweet fruit more as a desert then a snack that you munch throughout the day Brad: So I guess when they said “Eat 5 servings of fruits and vegetables per…
Take the Leap
“You quit your Job? WOW! What a leap of faith. How did you find the courage to do it?” A Leap of faith? Regarding my decision to quit a job? Really? All I did was leave one career working for someone else to another one working for me. Not really a leap of faith in…
Horses, Movement & Life 